Unlock the secrets of relationship psychology with our engaging course designed for beginners! Dive into communication skills, conflict resolution, and emotional intelligence to transform your personal connections. Create actionable strategies to enhance your relationships and foster deeper connections with others.

Relationship Psychology Course for Better Connections

# Transform Your Relationships with the Power of Psychology!

Step into a transformative journey that unveils the intricate psychology behind human relationships. This course is designed for beginners eager to unlock the secrets of connection, communication, and conflict resolution. You will delve into psychological theories and practical strategies, ultimately crafting a personalized relationship improvement plan that enhances your interpersonal skills and fosters healthier connections. Prepare to challenge conventional wisdom and embrace a paradigm shift in how you view and engage in relationships!


### Who is it for?

This course is designed for you if you’re a beginner eager to understand the psychology behind relationships but feel lost in a sea of complex theories. You might be someone who has faced challenges in communicating effectively, managing conflicts, or understanding emotional dynamics in your personal relationships.

- Students seeking to improve their interpersonal skills
- Relationship counselors looking for foundational knowledge
- Individuals wanting to enhance their emotional intelligence

**Recommended skill level: Beginner**


### Prerequisites

To embark on this exciting journey, you’ll need a basic understanding of psychology concepts, a willingness to engage in self-reflection, and a genuine desire to improve your personal relationships.

- 🧠 Basic understanding of psychology concepts
- 🔍 Willingness to engage in self-reflection
- ❤️ Desire to improve personal relationships

### What's inside

This course is packed with insightful modules designed to enhance your understanding of relationship dynamics.

- Decoding Relationship Dynamics
- The Art of Communication
- Navigating Conflict with Confidence
- Harnessing Emotional Intelligence
- Integrating Psychological Insights
- Reflecting on Your Journey

**Interactive Quizzes**

Quizzes will help reinforce your understanding and application of key concepts throughout the course.

**Homework**

Assignments include reflective journals, communication analyses, and personal development plans tailored to your learning journey.

**Practical Project**

Develop a detailed relationship improvement plan that incorporates psychological theories and strategies over the course duration, aimed at enhancing personal relationships.

**Before You Start**

Before diving in, you'll find a helpful section that sets the stage for your learning journey, including tips for maximizing your experience.

**Books to Read**

Recommended readings will supplement your understanding and provide deeper insights into key psychological concepts.

**Glossary**

A glossary of key terms will be provided to ensure you grasp essential vocabulary.


### What will you learn

By the end of this course, you'll have a solid foundation in the psychology of relationships.

- Master the fundamental psychological theories that underpin relationships.
- Develop effective communication skills tailored to enhance interpersonal interactions.
- Implement conflict resolution strategies that promote harmony and understanding.

**Time to complete this course: Invest just 8 weeks of your time, dedicating 10-15 hours each week to this course.**


### Start your journey to better relationships today!

Familiarity with fundamental psychology concepts is essential for grasping the theories we'll explore. This background will help you connect the dots between psychological principles and relationship dynamics.

Basic Understanding of Psychology Concepts

Self-reflection is crucial for personal growth. Being open to examining your thoughts and behaviors will allow you to apply the course material more effectively to your own relationships.

Willingness to Engage in Self-Reflection

A genuine interest in enhancing your interpersonal connections will motivate you to engage deeply with the course content and apply what you learn to real-life situations.

Desire to Improve Personal Relationships

## Transform Your Relationships with the Power of Psychology!
Step into a transformative journey that unveils the intricate psychology behind human relationships. This course is designed for beginners eager to unlock the secrets of connection, communication, and conflict resolution. You will delve into psychological theories and practical strategies, ultimately crafting a personalized relationship improvement plan that enhances your interpersonal skills and fosters healthier connections. Prepare to challenge conventional wisdom and embrace a paradigm shift in how you view and engage in relationships!

### Who is it For
This course is designed for you if you’re a beginner eager to understand the psychology behind relationships but feel lost in a sea of complex theories. You might be someone who has faced challenges in communicating effectively, managing conflicts, or understanding emotional dynamics in your personal relationships.

**Skill Level:** Beginner  
**Audience:**  
- Students seeking to improve their interpersonal skills  
- Relationship counselors looking for foundational knowledge  
- Individuals wanting to enhance their emotional intelligence  

### Prerequisites
To embark on this exciting journey, you’ll need a basic understanding of psychology concepts, a willingness to engage in self-reflection, and a genuine desire to improve your personal relationships.

**Requirements:**  
- Basic understanding of psychology concepts  
- Willingness to engage in self-reflection  
- Desire to improve personal relationships  

### What's Inside
This course is packed with insightful modules designed to enhance your understanding of relationship dynamics.

**Modules:**  
- Decoding Relationship Dynamics  
- The Art of Communication  
- Navigating Conflict with Confidence  
- Harnessing Emotional Intelligence  
- Integrating Psychological Insights  
- Reflecting on Your Journey  

**Quizzes:** Quizzes will help reinforce your understanding and application of key concepts throughout the course.  
**Assignments:** Assignments include reflective journals, communication analyses, and personal development plans tailored to your learning journey.  
**Practical Project:** Develop a detailed relationship improvement plan that incorporates psychological theories and strategies over the course duration, aimed at enhancing personal relationships.  
**Before You Start:** Before diving in, you'll find a helpful section that sets the stage for your learning journey, including tips for maximizing your experience.  
**Books to Read:** Recommended readings will supplement your understanding and provide deeper insights into key psychological concepts.  
**Glossary:** A glossary of key terms will be provided to ensure you grasp essential vocabulary.

### What Will You Learn
By the end of this course, you'll have a solid foundation in the psychology of relationships.

**Skills:**  
- Master the fundamental psychological theories that underpin relationships.  
- Develop effective communication skills tailored to enhance interpersonal interactions.  
- Implement conflict resolution strategies that promote harmony and understanding.

### Time to Complete
Invest just 8 weeks of your time, dedicating 10-15 hours each week to this course.

### Start your journey to better relationships today!

A psychological model explaining how early relationships with caregivers shape emotional bonds in adulthood.

The ability to recognize, understand, and manage our own emotions and those of others, crucial for healthy relationships.

Strategies and techniques used to resolve disagreements and conflicts constructively, fostering better understanding.

A communication technique that involves fully concentrating, understanding, and responding thoughtfully to the speaker.

The transmission of messages without words, including body language, facial expressions, and gestures.

Factors that hinder effective communication, such as assumptions, distractions, or emotional states.

The process of introspection to evaluate one’s thoughts, feelings, and behaviors in relationships.

A fundamental component of relationships, involving reliance on the integrity and ability of others.

Recurring behaviors or thought processes that influence interactions and relationships.

Specific events or behaviors that provoke conflict or emotional responses in relationships.

Different approaches to handling conflict, including avoidance, accommodation, competition, compromise, and collaboration.

Situations or stimuli that provoke strong emotional reactions, often rooted in past experiences.

An individual’s unique way of expressing thoughts and feelings, shaped by personality and experiences.

The patterns of interaction and behavior that characterize a relationship between individuals.

Activities designed to enhance group interaction and emotional awareness among participants.

A detailed strategy outlining steps to achieve specific goals in relationship improvement.

A personal record of thoughts and reflections on experiences, promoting deeper understanding.

Constructive criticism and insights provided by fellow learners to enhance understanding and skills.

Understanding derived from psychological theories that inform personal relationship strategies.

Enhanced emotional and psychological bonds between individuals, fostered through effective communication.

A comprehensive strategy developed to enhance interpersonal relationships using psychological principles.

The driving force behind individuals' desire to improve their relationships through psychological insights.

The ability to recognize and interpret one’s own emotions and those of others in interactions.

A state of agreement and peaceful coexistence in relationships, achieved through effective communication.

Frameworks that explain various aspects of human behavior and relationships, guiding practical applications.

Attachment theory, developed by John Bowlby and Mary Ainsworth, explains how early relationships with caregivers influence our emotional bonds in adulthood. Understanding this theory is crucial for improving our interpersonal connections.

Attachment theory posits that the bonds we form in childhood affect our relationships later in life. The quality of early attachments can dictate how we approach intimacy, trust, and conflict resolution.

There are four main attachment styles: Secure, Anxious, Avoidant, and Disorganized. Each style influences how individuals respond to closeness and emotional intimacy.

**Secure:** Comfortable with intimacy and interdependence.

**Anxious:** Preoccupied with relationships and often seeks reassurance.

**Avoidant:** Values independence and tends to avoid closeness.

**Disorganized:** Exhibits a mix of behaviors and often struggles with emotional regulation.

Your attachment style can dictate how you respond to relationship challenges. For instance, an anxious individual may become overly clingy, while an avoidant person might withdraw during conflicts.

"The greatest gift you can give your partner is your own emotional health." - John Gottman

Self-Assessment Exercises on Attachment Styles

To gain insight into your own attachment style, consider reflecting on past relationships. Ask yourself:
- How did I react to intimacy?
- What were my fears in relationships?
- Did I often seek reassurance or distance?

🧠 **Tip:** Understanding your attachment style is the first step toward healthier relationships. Awareness allows you to work on patterns that may be holding you back.

Hands-On Exercise: Identify Your Attachment Style

Complete the following exercise to identify your attachment style:
1. Reflect on your childhood relationships with caregivers.
2. Think about your recent romantic relationships and note patterns.
3. Use a self-assessment quiz available online to confirm your attachment style.

Real-World Application: Changing Attachment Patterns

Once you identify your attachment style, consider strategies to foster a more secure attachment:
- Communicate openly with partners about your feelings.
- Challenge negative beliefs about intimacy.
- Seek therapy or counseling if needed.

- **Ignoring Patterns:** Recognizing your attachment style is crucial; ignoring it can lead to repeated relationship failures.
- **Overgeneralizing:** Not everyone fits neatly into one category; be open to nuances.

Reflective Practice: Journal Your Insights

Keep a journal to document your thoughts on attachment styles and how they manifest in your relationships. Reflect on how understanding this theory has changed your perspective.

Homework

Unlocking the Secrets of Attachment Theory

Attachment Theory Quiz

Emotional intelligence (EI) refers to the ability to recognize, understand, and manage our own emotions while also recognizing, understanding, and influencing the emotions of others. It plays a crucial role in building and maintaining healthy relationships.

Emotional intelligence is vital for navigating the complexities of human interactions. It allows individuals to respond to others empathetically, manage conflicts constructively, and foster a supportive environment. Research indicates that high EI can lead to improved relationships, better mental health, and greater success in both personal and professional realms.

Emotional intelligence is typically broken down into five key components:
1. **Self-awareness**: Recognizing your emotions and their impact on your thoughts and behavior.
2. **Self-regulation**: Managing your emotions in healthy ways, including controlling impulsive feelings and behaviors.
3. **Motivation**: Harnessing emotions to pursue goals with energy and persistence.
4. **Empathy**: Understanding the emotional makeup of other people and treating them according to their emotional reactions.
5. **Social skills**: Managing relationships to move people in desired directions.

💡 **Tip:** Developing emotional intelligence is a lifelong journey. Regular self-reflection and practice can significantly enhance your EI over time.

Practical Applications of Emotional Intelligence

Understanding and applying emotional intelligence can transform your interactions:
- **In Conflict Resolution**: Using empathy to understand the other person's perspective can de-escalate tension and lead to constructive outcomes.
- **In Communication**: Being aware of your emotions helps you articulate your feelings clearly, reducing misunderstandings.

Role-Playing Scenarios to Practice Emotional Responses

Role-playing can be a powerful tool to practice emotional intelligence. Here’s a simple exercise:
1. Pair up with a partner.
2. One person shares a recent conflict or emotional experience.
3. The other person practices active listening, reflecting back feelings and validating emotions.
4. Switch roles and repeat.

Self-Assessment of Emotional Intelligence

To gauge your emotional intelligence, consider the following questions:
- How do you typically respond to stress or conflict?
- Are you aware of how your emotions affect your interactions?
- How well do you empathize with others?

🚧 **Common Mistake:** Avoid dismissing your emotions or those of others. Acknowledging feelings is the first step toward emotional intelligence.

As you progress through this lesson, reflect on how your emotional intelligence has evolved. Consider journaling about your experiences and insights gained from practicing EI in real-life scenarios.

Additional Resources for Emotional Intelligence

Emotional Intelligence: The Heart of Relationships

Emotional Intelligence Quiz

Trust is fundamental to any healthy relationship. It fosters open communication, emotional safety, and deeper connections. Without trust, relationships can become strained, leading to misunderstandings and conflict. In this section, we will delve into the importance of trust and how it acts as a foundation for strong interpersonal connections.

Trust serves as the bedrock of relationships. It allows individuals to feel secure and valued, enabling them to express their thoughts and emotions freely. When trust is present, partners can navigate challenges more effectively, fostering resilience in the face of adversity.

Enhances emotional safety, encouraging vulnerability.

Facilitates honest communication and conflict resolution.

Strengthens bonds and promotes a sense of belonging.

Trust can be built through consistent actions, honesty, and transparency. Conversely, betrayal, dishonesty, and lack of reliability can erode trust. Understanding these dynamics is crucial for maintaining healthy relationships.

Consistency: Regularly following through on commitments.

Honesty: Being truthful, even when it's difficult.

Transparency: Sharing thoughts and feelings openly.

Betrayal: Breaking promises or acting deceitfully.

Neglect: Failing to prioritize the relationship.

If trust has been compromised, it can be rebuilt through intentional efforts. Here are some strategies to consider:

🔑 **Key Strategies for Rebuilding Trust**

Engaging in trust-building exercises can strengthen the bond between partners. Here are a few activities to try:

**Trust Fall:** One partner falls back, trusting the other to catch them.

**Open Dialogue:** Schedule regular check-ins to discuss feelings and concerns.

**Shared Goals:** Set mutual goals to work toward together, fostering teamwork.

**Vulnerability Exercise:** Share a personal story or fear to deepen understanding.

As you reflect on the role of trust in your relationships, consider the following questions: How do you currently foster trust? What strategies can you implement to rebuild trust if it's been compromised? Document your thoughts in a reflective journal.

By understanding the dynamics of trust and applying these strategies, you will be better equipped to cultivate deeper, more meaningful connections in your personal relationships.

Homework: Trust Reflection and Action Plan

Building Trust: The Foundation of Connection

Trust in Relationships Quiz

Understanding psychological patterns is crucial for fostering healthier interactions. These patterns often stem from our past experiences, attachment styles, and emotional triggers. By identifying these patterns, we can gain insights into our behaviors and reactions in relationships.

Common Psychological Patterns in Relationships

Several psychological patterns frequently occur in interpersonal relationships. Here are a few key ones to recognize:

Projection: Attributing one's own feelings or thoughts to others.

Transference: Redirecting feelings from one relationship to another.

Defensiveness: Protecting oneself from criticism, often leading to conflict.

Avoidance: Evading difficult conversations or emotions.

Recognizing Negative Interaction Patterns

To improve relationships, it's essential to recognize when negative patterns are at play. Here are some signs to look for:

Frequent misunderstandings or miscommunications.

Escalation of conflicts over minor issues.

Emotional withdrawal or avoidance of intimacy.

Recurring arguments about the same topics.

Once you've identified negative patterns, you can implement strategies to change them:

Reflect on your triggers and responses during conflicts.

Practice active listening to understand the other person's perspective.

Engage in open and honest communication about your needs.

Seek feedback from trusted friends or counselors about your interactions.

Role-playing can be a powerful tool for understanding and changing interaction patterns. Here’s a simple exercise:

Pair up with a partner and take turns role-playing a recent interaction where you felt a negative pattern was present. Discuss what you could have done differently.

🔍 **Tip:** Be mindful of your body language and tone during conversations. Non-verbal cues can significantly impact how your message is received!

After engaging in role-play and recognizing patterns, take time to reflect on what you’ve learned. Consider keeping a journal to document your insights and progress.

"The first step toward change is awareness. The second step is acceptance." — Nathaniel Branden

To apply these insights in real life, identify a relationship where you notice recurring patterns. Use the strategies discussed to initiate a constructive conversation, aiming to break the cycle of negative interactions.

Homework: Analyzing Interaction Patterns

Psychological Patterns: Understanding Interactions

Understanding Psychological Patterns Quiz

Reflecting on your relationship dynamics is not just an exercise in self-awareness; it's a vital step towards enhancing your interpersonal connections. By understanding how your attachment style and emotional intelligence interact, you can better navigate your relationships.

Synthesize Insights from Attachment Theory

Attachment theory explains how our early relationships influence our adult connections. There are four main attachment styles: secure, anxious, avoidant, and disorganized. Understanding your attachment style can provide insight into your relationship behaviors.

🔍 Key Insight: Secure attachment is often linked to healthier relationships, while anxious and avoidant styles can lead to challenges in connection.

Articulate Personal Relationship Dynamics

To articulate your relationship dynamics, consider the following questions:
- How do you typically respond to conflict?
- What communication patterns do you notice?
- How does your emotional intelligence influence your interactions?

Create a mind map that outlines your personal relationship dynamics, highlighting key patterns and behaviors.

Growth in relationships often requires identifying areas for improvement. Use the insights gained from your reflections to pinpoint specific behaviors or patterns you want to change.

📈 Growth Opportunity: Consider setting specific, measurable goals for improving your communication or conflict resolution skills.

Reflective practices can deepen your understanding of your relationship dynamics. Consider keeping a reflective journal where you document your thoughts, feelings, and insights after significant interactions.

Set aside time each week to reflect on your relationship experiences and document your insights.

Engage in role-playing scenarios with a partner or friend to practice the communication and conflict resolution skills you've learned. This hands-on practice can help you apply theoretical insights in real-time.

Choose a specific scenario to role-play, focusing on applying your emotional intelligence and communication skills.

As you synthesize your learnings, take time to reflect on your progress. Consider what strategies have been most effective in improving your relationships.

Write a reflective entry summarizing your growth and areas for further development.

"The unexamined life is not worth living." - Socrates

Reflecting on your relationship dynamics is an ongoing journey. As you continue to learn and apply psychological principles, remember that growth takes time and practice.

Homework: Reflective Practices

Reflecting on Relationship Dynamics

Reflecting on Relationship Dynamics Quiz

Explore the foundational psychological theories that explain the core dynamics of relationships. This module lays the groundwork for understanding how attachment styles and emotional intelligence shape our connections with others.

Decoding Relationship Dynamics

Effective communication is vital for healthy relationships, yet many individuals struggle with it due to various barriers. These obstacles can stem from personal biases, emotional triggers, or even environmental factors. Understanding these barriers is the first step toward overcoming them.

1. **Emotional Barriers**: Emotions like anger, fear, or sadness can cloud judgment and hinder clear communication. For example, if you're upset during a conversation, you may misinterpret your partner's words.

2. **Cultural Differences**: Different backgrounds can lead to misunderstandings. What is considered polite in one culture may be seen as rude in another.

3. **Physical Barriers**: Noise, distance, or even poor technology can disrupt communication. For instance, trying to communicate over a bad phone connection can lead to frustration.

4. **Perceptual Barriers**: Our perceptions shape how we interpret messages. If you have a preconceived notion about someone, it may affect how you receive their message.

Strategies to Overcome Communication Obstacles

1. **Practice Active Listening**: Focus on what the other person is saying without planning your response while they speak. This will help you understand their perspective better.

2. **Clarify and Confirm**: If something is unclear, ask questions to clarify. For example, you might say, "Can you elaborate on that?" or "Did I understand you correctly?"

3. **Be Aware of Non-Verbal Cues**: Body language, facial expressions, and tone of voice can convey more than words. Pay attention to these cues to better understand the speaker's emotions.

4. **Create a Conducive Environment**: Ensure that your surroundings are quiet and comfortable for discussions. This can significantly enhance the quality of your conversations.

Role-playing can be an effective way to practice overcoming communication barriers. Pair up with a partner and take turns playing different roles in a conversation. Focus on implementing the strategies discussed.

Adaptability is key in communication. Be open to modifying your communication style based on the situation or the person you are interacting with. This flexibility can lead to more productive conversations.

💡 **Tip:** Always approach conversations with an open mind. This mindset can help reduce misunderstandings and foster better connections.

"The most important thing in communication is hearing what isn't said." - Peter Drucker

Take a moment to reflect on a recent conversation where you felt misunderstood. Identify any barriers that may have contributed to this misunderstanding. Write down your thoughts and be prepared to discuss them.

Identify and document at least three common barriers to communication you encounter.

Practice active listening in your next conversation.

Role-play a conversation with a friend, focusing on overcoming identified barriers.

Reflect on your adaptability in conversations and note areas for improvement.

Breaking Barriers: Understanding Communication Obstacles

Communication Barriers Quiz

Active listening is not just about hearing words; it’s about understanding the complete message being conveyed. It involves engaging with the speaker, both verbally and non-verbally, to ensure that you grasp their feelings and intentions.

Active listening is a communication technique that requires the listener to fully concentrate, understand, respond, and remember what is being said. Unlike passive listening, where one simply hears the words without processing them, active listening involves a conscious effort to engage with the speaker.

Active listening plays a crucial role in building trust and rapport in relationships. It shows the speaker that you value their thoughts and feelings, fostering a sense of connection. When individuals feel heard, they are more likely to open up and share more, leading to deeper conversations.

Tip: Avoid interrupting the speaker. Give them space to express their thoughts fully before responding.

Here are some effective techniques to enhance your active listening skills:

Nod occasionally to indicate understanding.

Paraphrase what the speaker has said to confirm your understanding.

Ask open-ended questions to encourage further discussion.

Avoid distractions, such as phones or other conversations.

Being attentive goes beyond just hearing words; it involves being aware of non-verbal cues, such as body language and tone of voice. These cues can provide additional context to the speaker's message.

Fostering Deeper Connections Through Active Listening

Active listening not only improves communication but also strengthens relationships. By showing genuine interest in what others have to say, you create an environment of trust and openness.

"Most people do not listen with the intent to understand; they listen with the intent to reply." - Stephen R. Covey

Hands-On Exercise: Active Listening Role Play

To practice active listening, pair up with a partner. One person will share a personal experience while the other listens actively, using the techniques discussed. Afterward, switch roles. Reflect on the experience and discuss how it felt to be both the speaker and the listener.

Reflecting on Your Active Listening Skills

After practicing active listening, take time to reflect on your experiences. Consider the following questions:

What techniques did you find most effective?

How did your partner respond to your active listening?

What challenges did you encounter while listening?

Homework: Active Listening Practice

Active Listening: The Key to Connection

Active Listening Quiz

Non-verbal communication encompasses all the ways we convey messages without words. This includes body language, facial expressions, gestures, posture, and even tone of voice. Understanding these cues is essential for effective interpersonal communication, as they often reveal more than spoken words.

The Importance of Non-Verbal Communication

Research shows that a significant portion of our communication is non-verbal. In fact, studies suggest that up to 93% of communication effectiveness is determined by non-verbal cues. This means that what you say is only part of the message; how you say it can change everything.

Interpreting Body Language and Expressions

Body language can convey confidence, openness, defensiveness, or aggression. For example, crossed arms may indicate defensiveness, while an open posture suggests receptiveness. Learning to read these signals can help you gauge how others are feeling.

Key body language cues to observe include:
- Eye contact: Indicates engagement and honesty.
- Facial expressions: Reveal emotions like happiness, sadness, or anger.
- Posture: Reflects confidence or insecurity.
- Gestures: Can emphasize or contradict spoken words.

Emotional cues are often expressed through non-verbal signals. For instance, a person may smile while expressing frustration, indicating a lack of authenticity. Being aware of these discrepancies can enhance your understanding of others' true feelings.

🔍 **Tip:** When engaging in conversation, pay attention to the emotional cues of the other person. Are their words aligning with their body language? This can provide valuable insights into their true feelings.

To improve your non-verbal communication skills, practice observational techniques. This involves consciously observing how people interact in various settings, such as at work, social gatherings, or public places. Take note of body language, facial expressions, and emotional cues.

Engage in observational exercises:
- Spend 10 minutes observing a conversation between two people in a public space.
- Take notes on their body language and emotional expressions.
- Reflect on how these cues might alter your understanding of their interaction.

Hands-On Exercise: Role-Playing Non-Verbal Scenarios

Role-playing can be an effective way to practice non-verbal communication. Pair up with a partner and take turns conveying different emotions or messages using only body language and facial expressions. Discuss the effectiveness of your non-verbal cues afterward.

In your role-playing exercise:
- Choose an emotion to convey (e.g., happiness, anger, confusion).
- Use only non-verbal cues to express this emotion.
- Afterward, discuss how well your partner understood your message.

Non-Verbal Communication: The Unspoken Language

Effective communication is the lifeblood of healthy relationships. This module empowers you with essential communication techniques and strategies to express needs clearly and empathetically, paving the way for deeper connections.

Basic Understanding of Psychology Concepts

Willingness to Engage in Self-Reflection

Desire to Improve Personal Relationships

Communication Skills

Why This Matters:

Recommended Resource:

Conflict Resolution Strategies

Why This Matters:

Recommended Resource:

Emotional Intelligence Fundamentals

Why This Matters:

Recommended Resource:

Preparation Tips

What to Expect

Words of Encouragement