The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk, M.D.A groundbreaking exploration of trauma's impact on mental health, essential for understanding student challenges.
Mindset: The New Psychology of Success
by Carol S. Dweck, Ph.D.This influential book on growth mindset provides key insights into fostering resilience in students.
Emotional Intelligence: Why It Can Matter More Than IQ
by Daniel GolemanGoleman's exploration of emotional intelligence is vital for coaches aiming to support students' emotional well-being.
The Power of Habit: Why We Do What We Do in Life and Business
by Charles DuhiggUnderstanding habits can help coaches guide students in forming positive mental health practices.
The Gift of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
by Brené Brown, Ph.D.Brown's work on vulnerability and self-acceptance is crucial for fostering a supportive environment.
Drive: The Surprising Truth About What Motivates Us
by Daniel H. PinkPink's insights into motivation can help coaches inspire students to engage in their mental health.
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
by Johann HariThis book challenges conventional views on depression, offering new perspectives relevant to student support.
Mindfulness for Beginners: Reclaiming the Present Moment – and Your Life
by Jon Kabat-ZinnKabat-Zinn's introduction to mindfulness can be a powerful tool for coaches to share with students.