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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk, M.D.

A groundbreaking exploration of trauma's impact on mental health, essential for understanding student challenges.

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Mindset: The New Psychology of Success

by Carol S. Dweck, Ph.D.

This influential book on growth mindset provides key insights into fostering resilience in students.

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Emotional Intelligence: Why It Can Matter More Than IQ

by Daniel Goleman

Goleman's exploration of emotional intelligence is vital for coaches aiming to support students' emotional well-being.

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The Power of Habit: Why We Do What We Do in Life and Business

by Charles Duhigg

Understanding habits can help coaches guide students in forming positive mental health practices.

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The Gift of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D.

Brown's work on vulnerability and self-acceptance is crucial for fostering a supportive environment.

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Drive: The Surprising Truth About What Motivates Us

by Daniel H. Pink

Pink's insights into motivation can help coaches inspire students to engage in their mental health.

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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

by Johann Hari

This book challenges conventional views on depression, offering new perspectives relevant to student support.

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Mindfulness for Beginners: Reclaiming the Present Moment – and Your Life

by Jon Kabat-Zinn

Kabat-Zinn's introduction to mindfulness can be a powerful tool for coaches to share with students.

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The Resilience Factor: 7 Keys to Finding Your Inner Strengths

by Karen Reivich, Ph.D. and Andrew Shatté, Ph.D.

This practical guide provides strategies for building resilience in students facing academic challenges.

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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

by Stephen R. Covey

Covey's principles offer timeless strategies for personal and professional effectiveness, essential for coaches.

Dive into these transformative books to enrich your understanding of mental health support. Integrate their wisdom into your coaching practice and make a lasting impact on student well-being.