The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat HanhA foundational text on mindfulness, offering practical exercises that enhance personal and professional practices in coaching.
The Heart of Meditation: Discovering Innate Well-Being
by The Dalai Lama and Howard C. Cutler, M.D.This book delves into meditation's essence, providing insights that can enrich workshop content and participant engagement.
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Enhance Well-Being
by Richard P. Brown, M.D. and Patricia L. Gerbarg, M.D.Combining mindfulness and breathing techniques, this book offers practical applications for energy healing workshops.
Mindfulness-Based Cognitive Therapy for Depression
by Zindel V. Segal, J. Mark G. Williams, and John TeasdaleAn essential read for understanding the integration of mindfulness in therapeutic practices, enhancing workshop effectiveness.
The Art of Happiness: A Handbook for Living
by The Dalai Lama and Howard C. Cutler, M.D.This guide offers insights into happiness through mindfulness and compassion, enriching the spiritual coaching journey.
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart TolleA transformative book on being present, invaluable for coaches aiming to teach mindfulness and meditation effectively.
Energy Medicine: The Scientific Basis
by James L. OschmanExplores the science behind energy healing, providing essential knowledge for coaches designing workshops in this area.
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
by Susan M. Orsillo and Lizabeth RoemerOffers techniques for managing anxiety through mindfulness, helping coaches address participant concerns effectively.