A chronic condition characterized by compulsive substance use despite harmful consequences.

Techniques or methods used to manage stress and emotional pain, aiding in recovery.

A group of individuals, including family and friends, who provide emotional and practical support.

Stimuli or situations that provoke cravings or urges to use substances.

A mental practice focusing on being present and aware, often used to manage stress.

A personalized roadmap outlining steps and strategies for achieving sobriety.

The ability to recognize and understand one's own emotions, triggers, and behaviors.

Returning to substance use after a period of sobriety.

Modifications in daily habits aimed at supporting long-term recovery.

The study of how addiction affects brain function and behavior.

Feelings or situations that lead to cravings or substance use.

A therapeutic setting where individuals share experiences and support each other.

Techniques used to control an individual's level of stress.

Monitoring changes and advancements in recovery efforts.

An assignment designed to apply learned concepts to real-life scenarios.

Skills for expressing thoughts and feelings clearly to others.

The state of being free from the influence of drugs or alcohol.

The ability to adapt and recover from emotional stress.

A structured schedule that incorporates healthy habits to support recovery.

Acting out scenarios to practice coping strategies in a safe environment.

The duration of time an individual has remained sober.

Methods for receiving constructive criticism to improve recovery plans.

Techniques used to cultivate mindfulness, such as meditation and breathing exercises.

Local organizations and services that provide support for recovery.

Positive behaviors that contribute to physical and mental well-being.

Tailoring recovery strategies to fit individual needs and circumstances.