The Shallows: What the Internet Is Doing to Our Brains
by Nicholas CarrCarr's exploration of how the internet impacts cognitive function provides critical insights into the mental health implications of social media.
Alone Together: Why We Expect More from Technology and Less from Each Other
by Sherry TurkleTurkle's work delves into the psychological effects of social media, making it essential for understanding its impact on mental health.
Reclaiming Conversation: The Power of Talk in a Digital Age
by Sherry TurkleThis book emphasizes the importance of face-to-face conversation, offering a counterpoint to social media's influence on mental health.
Digital Minimalism: Choosing a Focused Life in a Noisy World
by Cal NewportNewport’s guide to reducing digital clutter provides practical strategies that can mitigate social media's negative mental health effects.
The Digital Age: A New Era for Mental Health
by Ranjit SinghSingh discusses the intersection of technology and mental health, offering a framework for understanding social media's role.
The Social Media Workbook for Teens: Skills to Help You Thrive in Your Digital World
by David E. AndersonThis workbook provides practical tools for teens, essential for understanding the mental health implications of social media interactions.
Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives
by Nicholas A. Christakis and James H. FowlerThis book explores how our social networks affect our behavior and mental health, crucial for your research on social media.
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
by Jonathan HaidtHaidt's exploration of happiness and well-being provides a philosophical backdrop for analyzing mental health in the digital age.