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The Shallows: What the Internet Is Doing to Our Brains

by Nicholas Carr

Carr's exploration of how the internet impacts cognitive function provides critical insights into the mental health implications of social media.

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Alone Together: Why We Expect More from Technology and Less from Each Other

by Sherry Turkle

Turkle's work delves into the psychological effects of social media, making it essential for understanding its impact on mental health.

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Reclaiming Conversation: The Power of Talk in a Digital Age

by Sherry Turkle

This book emphasizes the importance of face-to-face conversation, offering a counterpoint to social media's influence on mental health.

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Digital Minimalism: Choosing a Focused Life in a Noisy World

by Cal Newport

Newport’s guide to reducing digital clutter provides practical strategies that can mitigate social media's negative mental health effects.

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The Digital Age: A New Era for Mental Health

by Ranjit Singh

Singh discusses the intersection of technology and mental health, offering a framework for understanding social media's role.

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The Social Media Workbook for Teens: Skills to Help You Thrive in Your Digital World

by David E. Anderson

This workbook provides practical tools for teens, essential for understanding the mental health implications of social media interactions.

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Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives

by Nicholas A. Christakis and James H. Fowler

This book explores how our social networks affect our behavior and mental health, crucial for your research on social media.

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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

by Jonathan Haidt

Haidt's exploration of happiness and well-being provides a philosophical backdrop for analyzing mental health in the digital age.

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Mindful Tech: How to Bring Balance to Our Digital Lives

by David M. Levy

Levy offers insights into how mindfulness can counterbalance the adverse effects of social media on mental health.

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Social Media and Mental Health: A Handbook for Mental Health Professionals

by Diana L. O'Connor

This handbook equips professionals with the knowledge to understand and address the mental health challenges posed by social media.

Dive into these transformative books to expand your understanding and enhance your research skills. Let their wisdom guide your journey in clinical psychology!