A holistic practice aimed at balancing and restoring the body's energy to promote physical and emotional well-being.

Energy centers in the body that correspond to different physical, emotional, and spiritual aspects of health.

A Japanese technique for stress reduction and relaxation that promotes healing through energy transfer.

Activities and practices that individuals engage in to maintain and enhance their health and well-being.

Natural stones believed to have healing properties, used in energy healing to enhance energy flow.

A practice of focused attention that promotes mindfulness and relaxation, often used in energy healing.

The process of aligning and harmonizing the chakras to improve overall energy flow and health.

Moral principles that guide the practice of energy healing, ensuring respect and responsibility.

The aura or surrounding energy that reflects a person’s physical, emotional, and spiritual state.

The purpose or focus behind energy healing practices, crucial for effective outcomes.

Techniques used to connect with the Earth’s energy, promoting stability and balance.

The subtle energy field surrounding a person, reflecting their emotional and spiritual health.

A form of energy healing that involves gentle touch to promote healing and relaxation.

A layout of crystals arranged to amplify and direct energy for specific intentions.

The rhythmic repetition of sounds or phrases, often used in meditation and energy healing to enhance focus.

Breathing techniques that help release tension and promote relaxation, integral to energy healing.

An area designated for healing practices, fostering a calm and focused environment.

A technique where one imagines positive outcomes or healing scenarios to enhance energy flow.

An approach to health that considers the whole person—mind, body, and spirit.

Obstructions in the energy flow within the body, often leading to physical or emotional issues.

The frequency at which energy moves, influencing the effectiveness of healing practices.

Practicing Reiki on oneself to promote personal healing and well-being.

Meditation that incorporates crystals to enhance focus and energy during the practice.

The process of moving healing energy from one person to another, often used in Reiki.

The focused desire to promote healing in oneself or others, essential for effective energy work.