Nutrients required in large amounts: carbohydrates, proteins, and fats, essential for energy and bodily functions.

Vitamins and minerals needed in smaller quantities, crucial for various physiological functions and overall health.

Tailored dietary plans designed to meet individual client goals, preferences, and nutritional needs.

A systematic evaluation of a client's dietary intake, health status, and nutritional needs to guide recommendations.

Techniques aimed at encouraging clients to adopt healthier eating habits and make sustainable lifestyle changes.

Practices that promote long-term health and environmental sustainability, focusing on balanced diets and local foods.

The process of informing clients about nutritional concepts and practices to empower them in making healthier choices.

Limitations on certain foods or food groups due to allergies, intolerances, or personal beliefs.

Strategies for organizing and preparing meals to ensure nutritional balance and convenience.

Common misconceptions about food and nutrition that can mislead clients and hinder healthy choices.

A counseling approach that helps clients explore and resolve ambivalence about dietary changes.

A compilation of key nutrition terms and definitions to aid client understanding and communication.

A collection of nutritious recipes that align with client meal plans and dietary goals.

Evaluating a client's nutritional requirements based on their health status, activity level, and goals.

A document used to gather initial information about a client's dietary habits, preferences, and health history.

Online resources and applications designed to facilitate client education and engagement in nutrition.

Structured sessions designed to educate clients on specific nutrition topics and behavior change techniques.

Methods for collecting client input on meal plans and dietary advice to improve future recommendations.

A printed or digital resource that provides concise and accessible information on nutrition topics.

A comprehensive document compiling all essential dietary information and resources for client consultations.

The study of how food affects health, including the biochemical and physiological processes involved.

The rapport and trust established between coaches and clients, vital for effective communication and guidance.

Materials and tools that provide information and support for dietary planning and education.