A mental practice focusing on being present in the moment, enhancing awareness and emotional regulation.

The ability to recognize, understand, and manage one’s own emotions and those of others.

The process of designing and organizing educational content and learning experiences.

Methods used to evaluate student learning and the effectiveness of teaching strategies.

A state where individuals feel positive emotions and have a healthy self-image.

Specific practices such as meditation, breathing exercises, and focused attention to cultivate mindfulness.

A classroom atmosphere that fosters emotional safety, respect, and open communication.

Interactive tasks designed to capture students' interest and promote active participation.

Tools and strategies used to assess the effectiveness of teaching and learning practices.

The relationship between mental processes and physical responses, often emphasized in mindfulness.

A method where educators assess their teaching experiences to improve future practices.

Established guidelines for practicing mindfulness within the classroom setting.

A set of agreed-upon rules and expectations that guide classroom behavior and interactions.

Working together with colleagues, parents, and students to achieve common goals in education.

Responses and insights from students regarding their learning experiences and engagement.

The process of interpreting collected data to draw conclusions about teaching effectiveness.

Understanding and recognizing mental health issues to promote overall well-being.

Activities and exercises that promote mindfulness, such as meditation and breathing exercises.

The ability to adapt to stress and adversity while maintaining emotional stability.

Methods and approaches used by educators to facilitate learning.

Continual learning and training for educators to enhance their teaching skills.

Healthy interactions and relationships among students and between students and teachers.

Efforts to promote and support mental health initiatives within the educational community.

Incorporating mindfulness practices into existing curricula and teaching methods.

The process of putting educational plans and strategies into action in the classroom.

An educational framework that incorporates mindfulness practices to support emotional well-being.