An approach that considers the whole person, integrating physical, mental, and emotional health for overall well-being.

A physical, mental, and spiritual practice that involves postures, breathing techniques, and meditation to enhance well-being.

The science of food and its effects on health, focusing on the intake of nutrients necessary for growth and maintenance.

A mental practice of being fully present and engaged in the moment, often used to reduce stress and enhance awareness.

The process of designing and implementing a structured wellness program tailored to specific needs and demographics.

A specific group of people identified as the intended audience for a wellness program, based on shared characteristics.

The process of creating a structured plan for educational content, including learning objectives and instructional methods.

Techniques and approaches used to promote a wellness program effectively to the target audience.

Techniques used to assess the effectiveness and impact of a wellness program, including feedback and data analysis.

The process of involving clients actively in their wellness journey, enhancing satisfaction and program effectiveness.

A supportive process that helps individuals achieve their health and wellness goals through guidance and accountability.

An instructional method where concepts are shown in practice, helping learners understand and apply techniques.

Systems used to gather participant responses and insights to improve program effectiveness and adaptability.

A fictional representation of a target audience member, used to tailor wellness programs to specific needs.

The process of combining various wellness practices into a cohesive program that addresses multiple dimensions of health.

Detailed outlines for each class or meeting within a wellness program, including objectives and activities.

Marketing content designed to inform and attract the target audience to a wellness program.

A trial version of a wellness program implemented on a small scale to test its effectiveness before full launch.

An ongoing effort to enhance services and practices based on feedback and evaluation results.

Involving local populations in wellness initiatives to foster support and participation.

Using data analysis to guide decisions about program design and improvements.

Frameworks that outline various approaches to achieving holistic health and wellness.

Specific information about each class within a program, including topics, duration, and participant expectations.

Platforms and mediums used to reach and communicate with the target audience for promoting wellness programs.

Specific skills and knowledge that students are expected to acquire by the end of the course.

Techniques used to evaluate student progress and the effectiveness of their wellness programs.