Approaches to health that consider the whole person—mind, body, and spirit—aiming for balance and wellness.

A traditional Chinese medicine technique involving the insertion of needles into specific body points to promote healing.

The use of essential oils from plants to enhance physical and emotional well-being through inhalation or topical application.

A state of overall health that encompasses physical, mental, and social well-being, not merely the absence of disease.

The ability of a therapy or treatment to produce a desired effect, often evaluated through research and evidence.

Specific conditions or factors that serve as reasons to withhold certain therapies due to potential harm.

A process ensuring that patients understand the risks and benefits of therapies before agreeing to treatment.

Individual objectives related to health and wellness that guide therapy selection and personal development.

Reliable and trustworthy information sources, essential for researching therapy benefits and safety.

A tool used to assess individual needs and preferences when choosing appropriate holistic therapies.

The process of recording and organizing information about therapies, crucial for creating a resource guide.

Recommendations and best practices for ensuring the safe application of holistic therapies.

Thoughts and insights individuals have regarding their experiences and choices in holistic therapies.

Images, diagrams, or charts used to enhance understanding and engagement in resource guides.

Trained individuals who provide guidance and oversight in the application of holistic therapies.

The relationship between mental and emotional states and physical health, emphasized in holistic practices.

Non-conventional therapies and practices that complement traditional medicine in promoting health.

A comprehensive document compiling information about various holistic therapies, their benefits, and applications.

Professionals trained in specific holistic therapies who provide treatments and guidance.

A balanced state of health achieved through the integration of physical, emotional, and spiritual practices.

The process of investigating and evaluating the advantages of various holistic therapies.

Constructive criticism and suggestions provided to improve and refine therapeutic approaches or resource guides.

Methods used to effectively communicate information, especially during the sharing of resource guides.

The ongoing process of self-improvement in various aspects of life, including health and wellness.