The New Rules of Lifting: Six Basic Moves for Maximum Muscle
by Lou Schuler and Alwyn CosgroveA groundbreaking approach to strength training that emphasizes core movements, perfect for designing effective fitness programs.
Precision Nutrition: A Guide to Food and Nutrition for Coaches
by John Berardi and Phil CaravaggioA comprehensive resource on nutrition counseling, essential for integrating dietary advice into your coaching.
Behavior Change in Health Promotion: Theoretical Perspectives and Practical Applications
by David R. WilliamsExplores behavior change theories crucial for motivating clients and ensuring adherence to fitness programs.
The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
by Brian KeaneCombines nutrition and mindset strategies to enhance client motivation and performance.
The Science and Fine Art of Food and Nutrition
by Arnold EhretFocuses on the relationship between nutrition and fitness, providing insights for effective counseling.
The Personal Trainer's Handbook: A Guide to Successful Training Programs
by Michael A. McGowanOffers practical tools for designing personalized training plans that cater to diverse client needs.
The Complete Guide to Strength Training
by Anita BeanA thorough exploration of strength training techniques, essential for advanced program design.
Nutrition for Health, Fitness & Sport
by Melvin H. WilliamsA comprehensive guide that integrates nutrition with fitness, enhancing your counseling skills.