A holistic practice using crystals to promote physical, emotional, and spiritual well-being.

A personalized collection of crystals and resources designed for self-care and healing.

Unique characteristics of crystals that influence their healing benefits, such as color and composition.

The vibrational frequency emitted by crystals, believed to interact with the body's energy fields.

Energy centers in the body that correspond to different physical and emotional states, often aligned with specific crystals.

A practice of focused thought or contemplation, often enhanced by using crystals to deepen relaxation.

A geometric arrangement of crystals designed to amplify their energies for specific intentions.

Guidelines for responsible sourcing and use of crystals to ensure integrity in practices.

Activities and routines that promote physical, mental, and emotional health.

A designated area created for meditation or healing, enhanced by the presence of crystals.

A personal writing practice to explore thoughts and feelings about experiences with crystals.

An individualized strategy for using selected crystals to address specific wellness goals.

Frequently used crystals in healing practices, such as Amethyst, Rose Quartz, and Clear Quartz.

A personal exploration of beliefs and practices that connect individuals to a higher purpose or energy.

Specific, measurable objectives aimed at improving overall health and well-being.

The process of obtaining crystals, emphasizing ethical and sustainable practices.

Self-reflection and personal growth activities that enhance emotional and spiritual health.

The specific rate at which a crystal vibrates, influencing its healing properties.

Deliberate actions taken to improve one's physical, mental, and emotional health.

An approach to health that considers the whole person, including mind, body, and spirit.

The natural connection or attraction one feels towards specific crystals.

Specific goals or desires set before using crystals to enhance their effectiveness.

Regular practices incorporating crystals that promote mindfulness and well-being.

The subtle energies surrounding the body that can be influenced by crystals.

Input and reflections shared among students to enhance learning and understanding.