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The Healing Breath: A Guide to Breathwork

by Richard P. Brown, M.D. and Patricia L. Gerbarg, M.D.

This essential guide explores breathwork techniques and their therapeutic applications, making it a must-read for facilitators.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk, M.D.

A groundbreaking work on trauma that highlights the importance of body awareness, including breathwork as a healing tool.

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Waking the Tiger: Healing Trauma

by Peter A. Levine, Ph.D.

This book offers insights into trauma recovery, emphasizing the role of breath and body in therapeutic processes.

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Breath: The New Science of a Lost Art

by James Nestor

A captivating exploration of how breath affects our health, providing a scientific backbone for breathwork practices.

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The Tao of Breath: A Complete Guide to Breathwork and Healing

by Dr. Stephen Elliott

This book presents breathwork as a holistic healing practice, bridging theory and clinical application.

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

by Jon Kabat-Zinn, Ph.D., Mark Williams, John Teasdale, Zindel Segal

Integrates mindfulness and breathwork techniques, offering practical strategies for mental health challenges.

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Breathe: A Life in Flow

by Megan Hine

An engaging narrative that combines personal insights and scientific research on the power of breath in emotional regulation.

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The Breath of Life: A Guide to Breathwork and Transformation

by Dr. Michael J. Cohen

Explores the transformative power of breathwork for personal and clinical growth, ideal for advanced facilitators.

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Just Breathe: Mastering Breathwork for Success

by Dan Brule

A practical guide on harnessing breathwork techniques for personal and professional development, essential for facilitators.

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The Science of Breath: A Practical Guide to the Healing Power of Breath

by Swami Saradananda

Combines ancient wisdom with modern science, offering insights into how breathwork can enhance clinical practices.

Embrace the wisdom within these pages and let them guide your journey in advocating for breathwork. Your exploration starts now!