The study of mechanical laws relating to the movement or structure of living organisms, crucial for understanding athletic performance.

A systematic approach to evaluating the biomechanics of athletic movements to identify inefficiencies and injury risks.

Exercises designed to address muscle imbalances and improve movement patterns, enhancing performance and reducing injury risk.

The study of motion without considering forces; focuses on parameters like displacement, velocity, and acceleration.

The study of forces acting on a body in motion, essential for understanding the causes of movement.

Strategies and techniques aimed at enhancing athletic performance through biomechanical insights and training adjustments.

Methods and practices aimed at reducing the risk of injuries during athletic activities through biomechanical analysis.

The effectiveness with which an athlete performs a movement, influencing performance and injury risk.

A method of measuring ground reaction forces during movement, providing insights into biomechanics and performance.

A technology used to record the movement of objects or people, crucial for detailed biomechanical analysis.

Using collected data to inform training strategies and optimize performance based on biomechanical analysis.

The process of creating a structured training regimen tailored to an athlete's needs, based on biomechanical insights.

The systematic planning of athletic training to optimize performance at specific times, integrating recovery and intensity.

Systems used to provide athletes with information about their performance, facilitating adjustments and improvements.

The process of identifying potential injury risks associated with specific movements or activities in sports.

Minor flaws in an athlete's movement patterns that can lead to performance issues or increase injury risk.

Techniques to promote healing and adaptation after training, crucial for maintaining performance and preventing injuries.

In-depth examinations of specific instances of injury prevention or performance optimization, providing practical insights.

The use of advanced tools and techniques to analyze movement and performance, enhancing training efficacy.

New developments in biomechanics that may impact athletic training and performance enhancement.

A method of self-evaluation and critical thinking about one's training and performance to foster continuous improvement.

The execution of physical skills in sports, influenced by biomechanics, training, and psychological factors.

Specific biomechanical elements that increase the likelihood of injury during athletic activities.

Common sequences of movements specific to sports, crucial for performance analysis and corrective strategies.

The process of improving an athlete's movement mechanics to enhance performance and reduce injury risk.